Welcome! We're proud to be a part of your Low Carb and Gluten-Free journey. All of our items are take n bake and freeze well. Ordering process: Upon checking out you will be prompted to choose a pick up window of Sunday from 1-3pm or Friday from 1-3pm each week. Orders will be accepted up until 6pm the evening before. IF you have a specific date in mind, please specify that in the comments section. Pick up is at Chef Pam's Kitchen located at 290 W Main St, Waukesha, WI 53186. If these days/times do not fit your needs, please send us a message and we'd be happy to work something out for you. We look forward to serving each and every one of you!